Ignite Your Brain & Rejuvenate Your Body

Welcome to NeuroYoga+ Seniors Sessions - where age is celebrated and body thrives. Through Restorative Movement our sessions boost brain vitality,balance your hemispheres, and keep your sharp, steady and energised.

Our program is created for everyone, regardless of mobility level. All activities are easily adapted to ensure safety, comfort, and benefit for all participants.

Enjoy your first free session

The White House Family Hub, Hampton

TW12 3RN

Every Thursday, 11:00-12:00